Week 2 Releasing Grief & Sadness — Recharge Your Brain Chemistry & Reset Happy Hormones

”How releasing Grief and Sadness can Recharge your whole Brain Chemistry”.

#Brainfog #Grief #Brain #Reset #Happy #Hormones

SUMMARY

From your Lungs: Release Grief, Sorrow, Sadness and feelings of Hopelessness.
Let go of the Past. Fill up with Happy Hormones in the Brain.
Golden Healing Hands: Tailbone, and up your Spine, to your Brain.
From your Brainstem, radiate Golden Healing Energy up to your:

- Hypothalamus (Head regulator of your Hormonal/Endocrine System and Emotions + Body temperature/Hot flashes in menopause i.a.).

- Thalamus (Your body’s information relay station. Also influences Motivated behaviours i.e. pursuit of a Goal).

- Pituitary gland (Produce and release Hormones + 3:rd eye and Intuition)

- Pineal Gland (Sleep cycle+Spirit Awakening).

- Amygdala (Major process center for Emotional response, including Fear, Anxiety and Aggression. And forming Emotional memories).

- Hippocampus (Responsible for your Memory and Learning. Also involved in the regulation of Emotions and other behaviours needed for Survival, such as Feeding, Fighting, and Sexual behaviour).

Week 2. Grief Release – Reset Brain Chemistry