"Golden Healing hands around Your Tailbone and your Brain, for deep Mental Relaxation & Inner Peace of Mind."

Summary:

• Warm-up movements to activate the spine.

• Bending forward to relax the spine.

• Clear and cleanse the space between every vertebrae in the spine.

• Golden Healing hand around the tail bone (staying there all the time).

• Golden hand up the spine, and around your head.

• Intro Brain Healing technique.

• Deep clearing of the space between left & right Brain hemisphere.

• Clearing between the 4 lobes of the Brain.

• Clearing around and underneath the Brain.

• Finishing up with 2 Golden healing hands around your Brain.

• Awareness of the Arc line - The energy going from ear to ear protecting the Nervous System and the mind.

• Deep Healing Relaxation.

• Grounding.

• Inner Self Healing.

• Strong stable Aura to go out in the world, mentally strong and stable, able to complete our highest mission and purpose.

Week 1. BrainRest – Clarity & Inner Peace