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8 weeks – Brain Healing & Relaxation
Brainrest & Relaxation
Video
8 weeks – Brain Healing & Relaxation
8
Lessons
Easy
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Course Structure
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Week 1. BrainRest – Clarity & Inner Peace
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Week 2. Grief Release – Reset Brain Chemistry
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Week 3. Brain Halves – Balance & Instant Calm
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Week 4. Pineal & Corpus Callosum – Inner Balance
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Week 5. Brain–Gut – Mental Clarity & Peace
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Week 6. Gut–Brain–Heart – Presence & “I Am”
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Week 7. Whole Brain Clearing – Focus & Grounding
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Week 8. Golden Sticks – Everyday Mental Balance Tools
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